Swimming is an activity that provides a perfect blend of rest and activity, strength and flexibility, body and mind. 

During these 5 days you will be able to learn swimming techniques in the refreshing sea water in the morning and in the evening in the hotel pool, under the supervision of the expert guidance of swimming instructors Ute Ressler and Ali Steed, so that you can glide without straining through the water and return home physically and mentally strengthened.

You can also enjoy the massage services and treatments available as well as group yoga classes and nature excursions. Otherwise, you'll have plenty of time to relax to your heart's content, read or explore the wonderful landscape surrounding the finca, chat with other retreat participants over a delicious meal, or simply take in the surroundings.